Nutmeg is a popular spice that can give a person a “high” similar to that of some hallucinogenic drugs if overdose. This kind ...

Journaling is a meditative exercise that comforts emotions and prioritizes pieces in your life. It can reduce anxiety and depression. Most importantly, it ...

Water pollution happens when there are chemicals or microorganisms present in water. Water pollution can cause water to become toxic to humans and ...

Mineral water comes from underground reservoirs and does not undergo chemical processing. Therefore, it contains high quantities of minerals, especially magnesium, calcium, and sodium.  ...

Food fact: Losing weight is important to maintain good body health. In fact, the foods that eat may help the body burn calories. ...

Nutrition fact: Vitamin D can provide many functions to the body, such as maintaining good bone, brain, and heart health. However, lower levels ...

Tea is the most popular beverage in the world apart from water, and it can help to boost the immune system and fight ...

Laughter is important to health. Fortunately, there’s one treatment that doesn’t need money. It is an important kit to reduce stress, bond and ...

Britain will ban “buy one get one free” promotions for food. Especially those high in fat, sugar or salt and free refills of ...

Peanut butter is delicious food, but it also is high in calories. However, it also is a good source of plant-based protein, healthy ...