Health benefits: Saffron is a spice that is harvested from the crocus flower. It has many medicinal purposes and health benefits. In addition, saffron ...

One of the biggest issues that the world has today is climate change. It is a topic that many organizations and governments debate ...

Overpopulation is an issue that has been a growing concern in many countries around the world. Countries that have the biggest issue with ...

Food fact: Fat has become an essential part of a healthy diet. It helps our bodies absorb vitamins and minerals, maintains metabolism, and ...

Here are some of the best Christmas event place 2020 in the Klang Valley. Let’s take a look. 1.Pavilion Kuala Lumpur Firstly, Pavilion ...

Health food: Elderberry is an antioxidant-rich purple berry. It has a  lot of functions which used to treat colds and other ailments. Here ...

Avocado is a health food originating from Mexico in South America. It is suitable for farming in warm climates. Therefore, there are many ...

Health tip: Whole wheat and whole grain sound the same, but they have differences instead. Whole grains are the products from different plants ...

On the back of every prepackaged food item you buy, you will notice a tiny label. It is usually located at the sides ...

Healthy diet: Protein is an essential macronutrient for various functions in the body. However, eating excessive protein can overload the liver and kidneys. ...